Arura is a place where Tibetan medicine meets traditional medicine and partners with nutrition to prevent and heal the mind and the body. Arura is the plant that Buddha holds in his right hand in most pictures you have seen. This plant is one of the most powerful and widely used plants in Tibetan medicine. Tibetan medicine teaches that the purpose of life is to be happy. It includes philosophy, science, and healing practices that can help create and maintain a healthy body and mind. Tibetan medicine teaches that all living beings are made up of energy and each person is born with a unique constitution of nature. So there is not one approach that heals all people equally. Individualism is regarded as the base of Tibetan medicine.