Qi Yo Yoga is a kaleidoscope of practices, uniting vedantic yoga with Qi Gong and Tai Ji martial arts. Its mission is to offer a broad view of the world's esoteric heritage via an open approach that melds extant spiritual knowledge into a single system. The founder is Bulgarian Stoyan Radev (spiritual name of Agung Sangha), who has dedicated his life to the exploration of the self-realisation techniques inherent in many spiritual teachings.
The basic Qi Yo class begins with the formlessness of energetic alignment, arrives at the perfected form of asanas, and comes full circle with the formless Savasana, in which the practitioner melts into a relaxing, motionless state. A warming blend of basic Chinese Qi Gong and Tai-Chi, flowing chi-mnastics, and invigorating yoga asanas create a wholesome experience.
The movements are free-form and can be practiced by anyone, regardless of age or physical condition, anywhere.
Qi Yo Yoga offers a truly unique and holistic approach of learning yoga in the current age!
For more information, please visit: www.qiyoyoga.org